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Frequently Asked Questions

What is coaching?

Coaching is about supporting and motivating someone who wants to achieve their goals and become their highest potential.

Who hires a life coach?

Anyone who is prepared to look within themselves to find answers and learn new life skills.

Is coaching a type of therapy?

Coaching is a supporting role for anyone who needs help to move forward from a stuck position in their life.

How does one become a life coach?

My coaching qualification was attained in 2001 and was achieved over the year by learning and understanding the ‘TGROW’ model of coaching. This taking the form of practical exercises followed by written exams and role play modules.

What is the difference between a coach and a counsellor?

A coach moves someone forward where as a counsellor seeks answers from the past. I do a combination of both when necessary.

Do you work with men?

Coaching works effectively with anyone who wants to re-evaluate their choices.