PACKAGES & PRICING
1:1 SELF AWARENESS LIFE COACHING$100.00
Do you say yes when you want to say no? Do you eat when you are not hungry? Are you sick and tired of being sick and tired? It would be a privilege to guide you as you become aware of your own self.
- Join me on your platform of choice, skype, messenger, phone, for an hour of sharing in a place of love and safety without any judgement
A SENSE OF TIME (PDF DOWNLOAD)$15.00
This story is full of reality and truth. The story of two souls coming to terms with a terminal illness.
The story illustrates the struggle to grasp the reality of this cruel illness and the courage of the two people Sue and Steve as they face this stark reality.
EATING YOUR WORDS – EBOOK$15.00
This book is about some of my experiences with eating and how I overcame the cruel way food controlled my life. I was addicted to food and only I know how painful my life was as a result of yo-yo dieting, binge eating and the love hate relationship I had with food panning over most of my adult life.
HEALTH EATING PLAN (DIET) (EBook)$15.00
This is a healthy eating plan based on a thousand calories, tried and tested by thousands successfully for fourty years
Frequently Asked Questions
Coaching is about supporting and motivating someone who wants to achieve their goals and become their highest potential.
Anyone who is prepared to look within themselves to find answers and learn new life skills.
Coaching is a supporting role for anyone who needs help to move forward from a stuck position in their life.
My coaching qualification was attained in 2001 and was achieved over the year by learning and understanding the ‘TGROW’ model of coaching. This taking the form of practical exercises followed by written exams and role play modules.
A coach moves someone forward where as a counsellor seeks answers from the past. I do a combination of both when necessary.
Working with both men and women coach is highly effective.