Hi
Sue here and I am glad you are here, reading April’s newsletter.
Check on the website if you didn’t read these newsletters they are on the website www.suesuniversityoflife.nz
While you are there will you do me a favour and subscribe to my website AND Sign up to my monthly newsletter. Thank you in advance.

Today I am sharing a video and written hints and tips for you to lose weight and gain insight.

Lifestyle changes. What does this mean?
How many times have you lost weight only to put it back on more?

WHY DO YOU EAT WHEN YOU ARENT HUNGRY?
😀
ARE YOU AN ALL OR NOTHING EATER?
💯
DO YOU DEPRIVE YOURSELF AND THEN BINGE?
💥
If this is you then we need to talk!
I want to guide and support you as you learn how to change your habits into more positive and long term goals.
❤️‍🩹
It’s not what you are eating it’s why you are eating!
Habits can be changed and that’s an inside job.
YOURS!
I can provide you with a healthy eating plan or you can elect to follow a plan that worked for you whilst you followed it.
So
Are you ready to take this step 🚶‍♀️
I will be with you guiding and giving monthly newsletters.
and a talk to inspire you.

Here is another option.
Join my healthy Eating plan. This is a paid group with I hour talks from me and each other to chat to. It’s in the shop if you choose.
It’s the most important step to take if you are ready!
ARE YOU? If so go to the website shop.
Join a once only fee for 10 weekly talks and my support when you struggle you will have access to me.
I am excited for you. Let’s do this.NOW.

Until next month
Reply to this email if you are interested.
I look forward to working with as you reach your goal and learn how to understand and eat when you are hungry and not for comfort/ anger/ hurt etc!
Learn how to stop think and choose new choices other than food!

If nobody told you today. YOU CAN DO THIS. YOU matter and

YOUR HEALTH IS YOUR WEALTH
❤️🙏
Love Sue
Sue Gaskell Sure-Weigh 2026