Sue Gaskell-Barlow

SUMMER

You come along more slowly now as we all wait in anticipation. Some hopeful some fearful some not even caring about you summer. Summer Who gave you your name? When were you labelled and heralded as a king? King of the seasons, Autumn,Winter,Spring and then you. The four seasons making up a year. Who made …

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IS IT TRUE

WATCH YOUR THOUGHTS AND ASK YOURSELF 1.   IS THIS THOUGHT TRUE? 2.   IS IT REALLY TRUE? 3.   HOW DO YOU REACT IN THE MOMENT TO THIS THOUGHT? 4.   HOW WOULD I BE WITHOUT THAT THOUGHT? NOW TURN THE THOUGHT AROUND TO ITS OPPOSITE. I AM SAD BECOMES I AM HAPPY. THEN THE ENQUIRY OF THE …

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